Therapeutic Yoga

Randi specializes in Holistic and Therapeutic Yoga and works individually with rehabilitation and injury prevention as well as large group classes

Her SuryaFlow philosophy emphasizes breath, alignment, intelligent sequencing, hands on adjustments, use of props, somatic and intuitive movement infused with philosophy, mantra, pranayama and meditation. .

Randi shares this practice with passion, precision, authentically, creatively and with care.

Thai Bodywork

Level I & Level II Trainings

Thai Yoga Massage is a unique and powerful healing art that has been an integral part of traditional Thai medicine for thousands of years.

Thai massage blends elements of Acupressure, Yoga, Reflexology, Physiotherapy, Meditation, Energy Healing, Chiropractic and Ayurvedic wisdom.

Randi offers Thai Massage Trainings in-person and online, as well as group and private.

Somatic Movement

Body Intelligence

a body-based practice that focuses on internal awareness—how movement feels from the inside rather than how it looks from the outside. It invites you to slow down, sense, and reconnect with your body’s natural intelligence, helping to release tension, improve mobility, and support emotional well-being. Practices like Therapeutic Dance, Qi Gong, Tai Chi, Pranayama, and Meditation are all forms of somatic movement, as they encourage mindful attention to sensation, rhythm, and presence in the body.

Ritual & Radiance

Spa Day at Casa Surya

inviting you to slow down and nourish your senses through restorative spa practices, it becomes a space to soften, release, and receive, allowing your natural radiance to emerge from a place of inner calm and presence

Traditional Mayan Sauna

Cold River Plunge Pool

Herbal Shower

Connect back to the rhythms of nature