Yoga
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Group classes and private instruction for students and teachers, tailored to meet you where you are. Assisting you to bring your intention off the mat and into the world. Emphasis on breath, alignment, adjustments, sequencing and joyful expression. Her teachings are Influenced by many traditions such as Ashtanga, Iyengar, Sivananda, Restorative, Yin, Anusara, and her own unique expression, SuryaFlow. She enjoys working one on one with practitioners and teachers and also enjoys the energy of a large group class. Learn More
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Teacher Trainings
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Unique Immersion courses in yogic philosophy coupled with the Native American Medicine Wheel. A process in letting go of what no longer serves, unfolding your true essence. Dynamic workshops, meditations, and creative self expression. An authentic and holistic offering in some of the most breathtaking places in the world. Currently, she offers trainings in Guatemala, Peru, and Mexico, and Thailand, expanding to more locations soon! A great opportunity to deepen your practice, participate in your own self transformation, and manifest your hearts true desire. Learn More
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Thai Massage
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Private sessions, retreats and workshops from ancient Eastern traditions with a strong intent to heal. Receiving therapeutic benefits and mind, body, spirit connection. These sessions will help you to trust, relax, and reintegrate with a more open heart. With her in depth knowledge coupled with her intuition, she provides a safe environment for people to come, learn, practice and play, with the fine art of touch. Students leave with a better understanding of the connection between physical and energetic bodies. Learn More
Privates $125 for 90 min $150 Timeless Thai |
